Course

200 hour Meditation Teacher Training February 2019 (weeks 2-14)

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305 Lessons

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Congratulations! You’ve completed the first week of training.  You are ready to get started learning how to teach.

Lessons

DAY 8: What to do Today

DAY 8: Today's Meditation Practice Instructions

DAY 8: Introduction for 1st time Practitioners

DAY 8: Anapana Breathing Meditation

DAY 8: Teaching Principles of Present Moment Awareness Meditation

DAY 9: What to do Today

DAY 9: Today's Meditation Practice Instructions

DAY 9: Anapana Breathing Meditation

DAY 9: Analyzing the timing of Anapana Breathing Meditation

DAY 10: What to do Today

DAY 10: Today's Meditation Practice Instructions

DAY 10: Anapana Breathing Meditation

Day 10: Analyzing an Aspect of Anapana Breathing

DAY 11: What to do Today

DAY 11: Today's Meditation Practice Instructions

DAY 11: FAQs and Common Experiences of Anapana Breathing

DAY 12: What to do Today

DAY 12: Today's Meditation Practice Instructions

DAY 12: How to Check a Student's Meditation

DAY 13: What to do Today

DAY 13: Today’s Meditation Practice Instructions

DAY 13: Common Mistakes Teachers Make

DAY 13: Tips on Submitting a Teaching Video

DAY 14: What to do Today

DAY 14: Today's Meditation Practice Instructions

DAY 14: Summary

DAY 15: What to do Today

DAY 15: Today's Meditation Practice Instructions

DAY 15: Introduction for First Time Practitioners

DAY 15: The Importance of Posture

DAY 15: Zen Breath Meditation

DAY 15: Teaching Principles of Zen Breath

DAY 16: What to do Today

DAY 16: Today's Meditation Practice Instructions

Day 16: Analyzing an Aspect of the Technique

DAY 17: What to do Today

DAY 17: Today's Meditation Practice Instructions

Day 17: Analyzing an Aspect of the Technique

DAY 18: What to do today

DAY 18: Today's Meditation Practice Instructions

DAY 18: FAQs and Common Experiences

DAY 19: What to do today

DAY 19: Today's Meditation Practice Instructions

DAY 19: How to Check a Student's Meditation

DAY 20: What to do today

DAY 20: Today’s Meditation Practice Instructions

DAY 20: Common Mistakes Teachers Make

DAY 20: Tips on Submitting a Teaching Video

DAY 21: What to do today

DAY 21: Today's Meditation Practice Instructions

DAY 21: Summary

DAY 22: What to do today

DAY 22: Today's Meditation Practice Instructions

DAY 22: Introduction for First Time Practitioners

DAY 22: 5 Senses Body Scan Meditation

DAY 22: Teaching Principles of 5 Senses Body Scan Meditation

DAY 23: What to do today

DAY 23: Today's Meditation Practice Instructions

Day 23: Analyzing an Aspect of the Technique

DAY 24: What to do today

DAY 24: Today’s Meditation Practice Instructions

Day 24: Analyzing an Aspect of the Technique

DAY 25: What to do today

DAY 25: Today's Meditation Practice Instructions

DAY 25: FAQs and Common Experiences

DAY 26: What to do today

DAY 26: Today's Meditation Practice Instructions

DAY 26: How to Check a Student's Meditation

DAY 27: What to do today

DAY 27: Today's Meditation Practice Instructions

DAY 27: Common Mistakes Teachers Make

DAY 27: Tips on Submitting a Teaching Video

DAY 28: What to do today

DAY 28: Today's Meditation Practice Instructions

DAY 28: Summary

DAY 29: What to do today

DAY 29: Today’s Meditation Practice Instructions

DAY 29: Introduction for First Time Practitioners

DAY 29: Compassion & Loving Kindness Meditation

DAY 29: Teaching Principles of Compassion & Loving Kindness Meditation

DAY 30: What to do today

DAY 30: Today's meditation practice instructions

DAY 30: Analyzing an Aspect of the Technique

DAY 31: What to do today

DAY 31: Today's meditation practice instructions

Day 31: Analyzing an Aspect of the Technique

DAY 32: What to do Today

DAY 32: Today's Meditation Practice Instructions

DAY 32: FAQs and Common Experiences

DAY 33: What to do Today

DAY 33: Today's Meditation Practice Instructions

DAY 33: How to Check a Student's Meditation

DAY 34: What to do Today

DAY 34: Today's Meditation Practice Instructions

DAY 34: Common Mistakes Teachers Make

DAY 34: Tips on Submitting a Teaching Video

DAY 35: What to do Today

DAY 35: Today's Meditation Practice Instructions

DAY 35: Summary

DAY 36: What to do Today

DAY 36: Today's Meditation Practice Instructions

DAY 36: Introduction for First Time Practitioners

DAY 36: Light from the heart meditation

DAY 37: What to do Today

DAY 37: Today's Meditation Practice Instructions

Day 37: Analyzing an Aspect of the Technique

DAY 38: What to do Today

DAY 38: Today's Meditation Practice Instructions

Day 38: Analyzing an Aspect of the Technique

DAY 39: What to do Today

DAY 39: Today's Meditation Practice Instructions

DAY 39: FAQs and Common Experiences

DAY 40: What to do today

DAY 40: Daily Meditation Practice Instructions

DAY 40: How to Check a Student's Meditation

Day 41: What To Do Today

DAY 41: Daily meditation practice instructions

DAY 41: Common Mistakes Teachers Make

DAY 41: Tips on Submitting a Teaching Video

DAY 42: What to do today

DAY 42: Daily meditation practice instructions

DAY 42: Summary

DAY 43: What to do today

DAY 43: Daily meditation practice instructions

DAY 43: Introduction for First Time Practitioners

DAY 43: Self Realization Meditation

DAY 43: The teaching principles of self realization meditation

DAY 44: What to do today

DAY 44: Today’s Meditation Practice Instructions

Day 44: Analyzing an Aspect of the Technique

DAY 45: What to do today

DAY 45: Today's Meditation Practice Instructions

Day 45: Analyzing an Aspect of the Technique

DAY 46: What to do today

DAY 46: Today's meditation practice instructions

DAY 46: FAQs and Common Experiences

Day 47: What to do today

Day 47: Today’s meditation practice instructions

DAY 47: How to Check a Student's Meditation

DAY 48: What to do today

DAY 48: Today's meditation practice instructions

DAY 48: Common Mistakes Teachers Make

DAY 48: Tips on Submitting a Teaching Video

DAY 49: What to do today

DAY 49: Today's Meditation Practice Instruction

DAY 49: Summary

DAY 50: What To Do Today

DAY 50: Today's Meditation Practice Instructions

DAY 50: Introduction for First Time Practitioners

DAY 50: Alternate Nostril Breathing/ Pranayama Meditation

DAY 51: What To Do Today

DAY 51: Today's Meditation Practice Instructions

Day 51: Analyzing an Aspect of the Technique

DAY 52: What To Do Today

DAY 52: Today's Meditation Practice Instructions

Day 52: Analyzing an Aspect of the Technique

DAY 53: What To Do Today

DAY 53: Today's Meditation Practice Instructions

DAY 53: FAQs and Common Experiences

DAY 54: What To Do Today

DAY 54: Today's Meditation Practice Instructions

DAY 54: How to Check a Student's Meditation

DAY 55: What To Do Today

DAY 55: Today's Meditation Practice Instructions

DAY 55: Common Mistakes Teachers Make

DAY 55: Tips on Submitting a Teaching Video

DAY 56: What To Do Today

DAY 56: Today's Meditation Practice Instructions

DAY 56: Summary

DAY 57: What To Do Today

DAY 57: Today's Meditation Practice Instructions

DAY 57: Introduction for First Time Practitioners

DAY 57: Kapalbhati Breathing Meditation

DAY 57: Teaching Principles of Kapalbhati Breathing Meditation

DAY 58: What To Do Today

DAY 58: Today's Meditation Practice Instructions

Day 58: Analyzing an Aspect of the Technique

DAY 59: What To Do Today

DAY 59: Today's meditation practice instructions

Day 59: Analyzing an Aspect of the Technique

DAY 60: What to do today

DAY 60: Today's meditation practice instructions

DAY 60: FAQs and Common Experiences

DAY 61: What to do today

Day 61: Today's meditation practice instructions

DAY 61: How to Check a Student's Meditation

DAY 62: What to do today

DAY 62: Today's meditation practice instructions

DAY 62: Common Mistakes Teachers Make

DAY 62: Tips on Submitting a Teaching Video

DAY 63: What to do today

DAY 63 Today's meditation practice instructions

DAY 63: Summary

Day 64: What to do today

DAY 64: Introduction for First Time Practitioners

DAY 64: Breathing to the chakras

DAY 64: Teaching principles of breathing to the chakras

DAY 65: What to do today

DAY 65: Today's meditation practice instructions

Day 65: Analyzing an Aspect of the Technique

DAY 66: What to do today

DAY 66: Today's meditation practice instructions

Day 66: Analyzing an Aspect of the Technique

DAY 67: What to do today

DAY 67: Today’s meditation practice instructions

DAY 67: FAQs and Common Experiences

DAY 68: What to do today

DAY 68: Today's meditation practice instructions

DAY 68: How to Check a Student's Meditation

DAY 69: What to do today

DAY 69: Today's meditation practice instructions

DAY 69: Common Mistakes Teachers Make

DAY 69: Tips on Submitting a Teaching Video

DAY 70: What to do today

DAY 70: Today's meditation practice instructions

DAY 70: Summary

DAY 71: What to do today

DAY 71: Today's meditation practice instructions

DAY 71: Introduction for First Time Practitioners

DAY 71: Transcendence/Self Discovery Meditation using Devi Devo Deva mantra

DAY 72: What to do today

DAY 72: Today's meditation practice instructions

Day 72: Analyzing an Aspect of the Technique

DAY 73: What to do today

DAY 73: Today's meditation practice instructions

Day 73: Analyzing an Aspect of the Technique

DAY 74: What to do today

DAY 74: Today's meditation practice instructions

DAY 74: FAQs and Common Experiences

DAY 75: What to do today

DAY 75: Today's meditation practice instructions

DAY 75: How to Check a Student's Meditation

DAY 76: What to do today

DAY 76: Today's meditation practice instructions

DAY 76: Common Mistakes Teachers Make

DAY 76: Tips on Submitting a Teaching Video

DAY 77: What to do today

DAY 77: Today's meditation practice instructions

DAY 77: Summary

DAY 78: What to do today

DAY 78: Today's Meditation Practice Instructions

DAY 78: Introduction for First Time Practitioners

DAY 78: Transcendence/Self Discovery Meditation using So Hum mantra

DAY 78: Teaching principles of Transcendence/Self Discovery meditation using So Hum mantra

DAY 79: What to do today

DAY 79: Today's Meditation Practice Instructions

Day 79: Analyzing an Aspect of the Technique

DAY 80: What to do today

DAY 80: Today's Meditation Practice Instructions

Day 80: Analyzing an Aspect of the Technique

DAY 81: What to do today

DAY 81: Today's Meditation Practice Instructions

DAY 81: How to check a student's meditation

DAY 82: What to do today

DAY 82: Today's Meditation Practice Instructions

DAY 82: FAQs and Common Experiences

DAY 83: What to do today

DAY 83: Today's Meditation Practice Instructions

DAY 83: Tips on Submitting a Teaching Video

DAY 83: Common Mistakes Teachers Make

Day 84: What to do today

DAY 84: Today's Meditation Practice Instructions

DAY 84: Summary

Day 85: What to do today

DAY 85: Today's Meditation Practice Instructions

DAY 85: Introduction for First Time Practitioners

DAY 85: Transcendence/Self Discovery Meditation using Aham Brahmasmi mantra

DAY 85: Teaching principles of Transcendence/Self Discovery meditation using Aham Brahmasmi mantra

Day 86: What to do today

DAY 86: Today's Meditation Practice Instructions

Day 86: Analyzing an Aspect of the Technique

Day 87: What to do today

DAY 87: Today's Meditation Practice Instructions

Day 87: Analyzing an Aspect of the Technique

Day 88: What to do today

DAY 88: Today's Meditation Practice Instructions

DAY 88: FAQs and Common Experiences

Day 89: What to do today

DAY 89: Today's Meditation Practice Instructions

DAY 89: How to Check a Student's Meditation

Day 90: What to do today

DAY 90: Today's Meditation Practice Instructions

DAY 90: Common Mistakes Teachers Make

DAY 90: Tips on Submitting a Teaching Video

DAY 91: What to do today

DAY 91: Today's Meditation Practice Instructions

DAY 91: Summary

DAY 92: Today's Meditation Practice Instructions

DAY 92: Recap of the 4 Categories of Meditation

DAY 93: Today's Meditation Practice Instructions

DAY 93: How to Choose which Style of Meditation to Teach a Class

DAY 94: Today's Meditation Practice Instructions

DAY 94: How to Lead a Class

DAY 95: Today's Meditation Practice Instructions

DAY 95: How to Price Classes

DAY 96: Today's Meditation Practice Instructions

DAY 96: How to Integrate Different Categories of Meditation in One Class

DAY 97: Today's Meditation Practice Instructions

DAY 97: Cooperation and Competition

DAY 98: Today's Meditation Practice Instructions

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