Course

Calm Focus (Module 2 of 4)

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72 Lessons
Lessons

DAY 29: What to do today

DAY 29: Today’s Meditation Practice Instructions

DAY 29: Introduction for First Time Practitioners

DAY 29: Compassion & Loving Kindness Meditation

DAY 29: Teaching Principles of Compassion & Loving Kindness Meditation

DAY 30: What to do today

DAY 30: Today's meditation practice instructions

DAY 30: Analyzing an Aspect of the Technique

DAY 31: What to do today

DAY 31: Today's meditation practice instructions

Day 31: Analyzing an Aspect of the Technique

DAY 32: What to do Today

DAY 32: Today's Meditation Practice Instructions

DAY 32: FAQs and Common Experiences

DAY 33: What to do Today

DAY 33: Today's Meditation Practice Instructions

DAY 33: How to Check a Student's Meditation

DAY 34: What to do Today

DAY 34: Today's Meditation Practice Instructions

DAY 34: Common Mistakes Teachers Make

DAY 34: Tips on Submitting a Teaching Video

DAY 35: What to do Today

DAY 35: Today's Meditation Practice Instructions

DAY 35: Summary

DAY 36: What to do Today

DAY 36: Today's Meditation Practice Instructions

DAY 36: Introduction for First Time Practitioners

DAY 36: Light from the heart meditation

DAY 37: What to do Today

DAY 37: Today's Meditation Practice Instructions

Day 37: Analyzing an Aspect of the Technique

DAY 38: What to do Today

DAY 38: Today's Meditation Practice Instructions

Day 38: Analyzing an Aspect of the Technique

DAY 39: What to do Today

DAY 39: Today's Meditation Practice Instructions

DAY 39: FAQs and Common Experiences

DAY 40: What to do today

DAY 40: Daily Meditation Practice Instructions

DAY 40: How to Check a Student's Meditation

Day 41: What To Do Today

DAY 41: Daily meditation practice instructions

DAY 41: Common Mistakes Teachers Make

DAY 41: Tips on Submitting a Teaching Video

DAY 42: What to do today

DAY 42: Daily meditation practice instructions

DAY 42: Summary

DAY 43: What to do today

DAY 43: Daily meditation practice instructions

DAY 43: Introduction for First Time Practitioners

DAY 43: Self Realization Meditation

DAY 43: The teaching principles of self realization meditation

DAY 44: What to do today

DAY 44: Today’s Meditation Practice Instructions

Day 44: Analyzing an Aspect of the Technique

DAY 45: What To Do Today

DAY 45: Today's Meditation Practice Instructions

Day 45: Analyzing an Aspect of the Technique

DAY 46: What to do today

DAY 46: Today's meditation practice instructions

DAY 46: FAQs and Common Experiences

Day 47: What to do today

Day 47: Today’s meditation practice instructions

DAY 47: How to Check a Student's Meditation

DAY 48: What to do today

DAY 48: Today's meditation practice instructions

DAY 48: Common Mistakes Teachers Make

DAY 48: Tips on Submitting a Teaching Video

DAY 49: What to do today

DAY 49: Today's Meditation Practice Instruction

DAY 49: Summary

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