Energized Body and Mind (Module 3 of 4)

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70 Lessons

Energized Body and Mind (Module 3 of 4)

Charlie Knoles · July 18, 2019

Course Content

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Alternate Nostril Breathing/ Pranayama meditation
Kapalbhati Breathing Meditation
Breathing to the chakras meditation

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Course Includes

  • 70 Lessons
  • 21 Quizzes


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