<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>Meditation Teacher Collective | liddyarens | Activity</title>
	<link>https://meditation-teacher.org/students/liddyarens/activity/</link>
	<atom:link href="https://meditation-teacher.org/students/liddyarens/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for liddyarens.</description>
	<lastBuildDate>Tue, 05 May 2026 03:13:14 +0800</lastBuildDate>
	<generator>https://buddypress.org/?v=2.18.0</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">002d3cd8c345c70410ce1b1a89ff7f21</guid>
				<title>liddyarens started the discussion Conversations and Social Space in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/conversations-and-social-space-14/</link>
				<pubDate>Tue, 29 Aug 2023 16:17:10 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/conversations-and-social-space-14/">Conversations and Social Space</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>This forum thread is dedicated to you making connections with your classmates.  You can share experiences, offer encouragement, set up zoom calls, whatever feels right for your session.  Every session is different.  Some of these informal interactions have lead to lively discussions and insights.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">6004b6b5dbc7be0f7365a4e4f08a7b1f</guid>
				<title>liddyarens started the discussion Discussion of Recommended Readings in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/discussion-of-recommended-readings-10/</link>
				<pubDate>Tue, 29 Aug 2023 16:16:30 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/discussion-of-recommended-readings-10/">Discussion of Recommended Readings</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Feel free to start discussion or ask questions about the recommended readings here.</p>
<p>Here’s the download for the Recommended Readings in case you missed it: <a target='_blank' href="https://www.dropbox.com/sh/14qfvt5ckjc0ixy/AADzgtorqwFhmG5WHS9Tewxoa?dl=0" rel="nofollow">https://www.dropbox.com/sh/14qfvt5ckjc0ixy/AADzgtorqwFhmG5WHS9Tewxoa?dl=0</a></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">ad09d9a469045cb6dda84806e1182d7f</guid>
				<title>liddyarens started the discussion Answering Student Questions Reference Document in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/answering-student-questions-reference-document-12/</link>
				<pubDate>Tue, 29 Aug 2023 16:15:50 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/answering-student-questions-reference-document-12/">Answering Student Questions Reference Document</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Answering Student Questions is something we do a lot as we teach. It is good to save some time at the end of each class for answering questions. It is also good to practice answering the most commonly asked questions so you are prepared for how to answer them when they come up.</p>
<p>Throughout the training we will post questions in the forum&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36937"><a href="https://meditation-teacher.org/forums/topic/answering-student-questions-reference-document-12/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b125187c30bb293663717f9462583d3b</guid>
				<title>liddyarens started the discussion Posting Assignments in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/posting-assignments-12/</link>
				<pubDate>Tue, 29 Aug 2023 16:13:48 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/posting-assignments-12/">Posting Assignments</a></p> <div class="bb-content-inr-wrap"><p></p>
<ul>
<li>Hi everyone,<br />
Please remember to post your teaching videos each week to the forum <b>before</b> moving on to the next technique. <b>Scroll down the list of forum topics to find the appropriate forum topic to post your assignment.</b> You shouldn’t go back at the end of the training and work quickly through these assignments. The assignments have been placed&hellip;</li>
</ul>
<p><span class="activity-read-more" id="activity-read-more-36936"><a href="https://meditation-teacher.org/forums/topic/posting-assignments-12/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1fed96e2759819531fd11351bc91a6f1</guid>
				<title>liddyarens started the discussion Miscellaneous Questions in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/miscellaneous-questions-25/</link>
				<pubDate>Tue, 29 Aug 2023 16:12:49 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/miscellaneous-questions-25/">Miscellaneous Questions</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Please post questions about the training here.</p>
<p>They can be about any module of the training, about experiences you are having in or out of meditation, etc. Questions that don’t fit into another forum thread category.</p>
<p>Please post technical questions or problems you are having with the website in the BUG REPORTS thread.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">febd414f73c4163f8df67652210a1791</guid>
				<title>liddyarens started the discussion BUG REPORTS in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/bug-reports-27/</link>
				<pubDate>Tue, 29 Aug 2023 16:12:04 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/bug-reports-27/">BUG REPORTS</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Please post any technical problems with the website in this thread. Make sure to tag <a href="https://meditation-teacher.org/members/liddyarens/" rel="nofollow"></a><a>@liddyarens</a> and <a href="https://meditation-teacher.org/members/charlieknoles/" rel="nofollow"></a><a>@charlieknoles</a> if you want a quick response.</p>
<p>Please leave a <b>detailed</b> description of the problem with the name of the lesson and day number. Please also include any steps you have taken so we can quickly find the problem and fix it.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">581d3b3ce4959729e2550dc45f9ea6eb</guid>
				<title>liddyarens started the discussion Introduce Yourself in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/introduce-yourself-21/</link>
				<pubDate>Tue, 29 Aug 2023 16:10:46 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/introduce-yourself-21/">Introduce Yourself</a></p> <div class="bb-content-inr-wrap"><p></p>
<p><b>Take a few minutes to tell us who you are.</b> You can also subscribe to this thread if you want to meet your classmates.</p>
<p>(Click on the subscribe button in the top right hand corner of the page to get notifications when people post to this forum thread. You can subscribe to any forum thread to get notifications about the forum thread. We&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36933"><a href="https://meditation-teacher.org/forums/topic/introduce-yourself-21/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e4ebcdfd9d9646cd909253133cbdfbd8</guid>
				<title>liddyarens started the discussion Day 14: Teaching Video Present Moment Awareness: Anapana Breathing in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-14-teaching-video-present-moment-awareness-anapana-breathing-19/</link>
				<pubDate>Tue, 29 Aug 2023 16:10:11 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/day-14-teaching-video-present-moment-awareness-anapana-breathing-19/">Day 14: Teaching Video Present Moment Awareness: Anapana Breathing</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your<i> Present Moment Awareness</i> <b>Anapana Breathing Meditation</b> teaching video here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember you don’t have to use the words in the script. You&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36932"><a href="https://meditation-teacher.org/forums/topic/day-14-teaching-video-present-moment-awareness-anapana-breathing-19/" rel="nofollow"> Read more</a></span></p>
<iframe title="Feedback Glenda Anapana" width="640" height="360" src="https://www.youtube.com/embed/Chaz5lPqMsw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">ee2a077844ce82763b44e3aabd3406ad</guid>
				<title>liddyarens started the discussion Day 21: Teaching Video Present Moment Awareness: Zen Breath Meditation in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-21-teaching-video-present-moment-awareness-zen-breath-meditation-19/</link>
				<pubDate>Tue, 29 Aug 2023 16:09:39 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/day-21-teaching-video-present-moment-awareness-zen-breath-meditation-19/">Day 21: Teaching Video Present Moment Awareness: Zen Breath Meditation</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your<i> Present Moment Awareness</i> <b>Zen Breath Meditation</b> teaching video here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember you don’t have to use the words in the script. You just need to&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36931"><a href="https://meditation-teacher.org/forums/topic/day-21-teaching-video-present-moment-awareness-zen-breath-meditation-19/" rel="nofollow"> Read more</a></span></p>
<iframe title="Clare Zen Breath Feedback" width="640" height="360" src="https://www.youtube.com/embed/IC2dIMRLs3c?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4c2c6373992fddfc89a847f9551c2771</guid>
				<title>liddyarens started the discussion Day 28: Teaching Video Present Moment Awareness: 5 Senses Body Scan in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-28-teaching-video-present-moment-awareness-5-senses-body-scan-20/</link>
				<pubDate>Tue, 29 Aug 2023 16:08:55 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/day-28-teaching-video-present-moment-awareness-5-senses-body-scan-20/">Day 28: Teaching Video Present Moment Awareness: 5 Senses Body Scan</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Present Moment Awareness</i> <b>5 Senses Body Scan Meditation</b> teaching video here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember you don’t have to use the words in the script. You&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36930"><a href="https://meditation-teacher.org/forums/topic/day-28-teaching-video-present-moment-awareness-5-senses-body-scan-20/" rel="nofollow"> Read more</a></span></p>
<iframe title="Andrew White body scan feedback" width="640" height="360" src="https://www.youtube.com/embed/V4zaOui5DeA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4a6848b2f36a66b59fd141c594ce4c6a</guid>
				<title>liddyarens started the discussion Day 35: TEACHING VIDEO CALM FOCUS: Compassion and Loving Kindness in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-35-teaching-video-calm-focus-compassion-and-loving-kindness-19/</link>
				<pubDate>Tue, 29 Aug 2023 16:08:16 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/day-35-teaching-video-calm-focus-compassion-and-loving-kindness-19/">Day 35: TEACHING VIDEO CALM FOCUS: Compassion and Loving Kindness</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Calm Focus</i> <b>Compassion and Loving Kindness Meditation</b> teaching video here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember you don’t have to use the words in the script. You&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36929"><a href="https://meditation-teacher.org/forums/topic/day-35-teaching-video-calm-focus-compassion-and-loving-kindness-19/" rel="nofollow"> Read more</a></span></p>
<iframe title="Feedback Karen Makkai Compassion +LK" width="640" height="360" src="https://www.youtube.com/embed/PZ2mQBAdTI8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c76efda61d3f1a38abd5e1765a3b6f96</guid>
				<title>liddyarens started the discussion Day 42: TEACHING VIDEO Calm Focus: Light From the Heart in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-42-teaching-video-calm-focus-light-from-the-heart-20/</link>
				<pubDate>Tue, 29 Aug 2023 16:07:40 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/day-42-teaching-video-calm-focus-light-from-the-heart-20/">Day 42: TEACHING VIDEO Calm Focus: Light From the Heart</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Calm Focus</i> <b>Light from the Heart Meditation</b> teaching video here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember when you teach you don’t have to use the words in the script. You&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36928"><a href="https://meditation-teacher.org/forums/topic/day-42-teaching-video-calm-focus-light-from-the-heart-20/" rel="nofollow"> Read more</a></span></p>
<iframe title="Feedback LFTH" width="640" height="360" src="https://www.youtube.com/embed/siJJJLlXZog?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">fa03f797ecaaab5382fed66517b75710</guid>
				<title>liddyarens started the discussion Day 49: Teaching Video Calm Focus: Self Realization Meditation in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-49-teaching-video-calm-focus-self-realization-meditation-20/</link>
				<pubDate>Tue, 29 Aug 2023 16:06:58 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/day-49-teaching-video-calm-focus-self-realization-meditation-20/">Day 49: Teaching Video Calm Focus: Self Realization Meditation</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Calm Focus</i> <b>Self Realization Meditation</b> teaching video here.</p>
<p>Check out this link for guidelines for creating your Self-Realization Meditation:</p>
<p><a href="https://meditation-teacher.org/wp-content/uploads/2019/10/self-realization-meditation-guidelines.pdf" rel="nofollow">https://meditation-teacher.org/wp-content/uploads/2019/10/self-realization-meditation-guidelines.pdf</a></p>
<p>Please post a link to the script you wrote so we can follow along (especially if teaching&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36927"><a href="https://meditation-teacher.org/forums/topic/day-49-teaching-video-calm-focus-self-realization-meditation-20/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">46252c914c9785e8b18570d6f0be8459</guid>
				<title>liddyarens started the discussion Day 56: Teaching Video Energized Body &#38; Mind: Alternate Nostril Breathing Med in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-56-teaching-video-energized-body-mind-alternate-nostril-breathing-med-20/</link>
				<pubDate>Tue, 29 Aug 2023 16:06:05 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/day-56-teaching-video-energized-body-mind-alternate-nostril-breathing-med-20/">Day 56: Teaching Video Energized Body & Mind: Alternate Nostril Breathing Med</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Energized Body &amp; Mind</i> <b>Alternate Nostril Pranayama Meditation</b> teaching video here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember they don’t have to use the words in the&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36926"><a href="https://meditation-teacher.org/forums/topic/day-56-teaching-video-energized-body-mind-alternate-nostril-breathing-med-20/" rel="nofollow"> Read more</a></span></p>
<iframe title="Feedback Tsamara Alt Nostril Pranayama" width="640" height="360" src="https://www.youtube.com/embed/Ik2QJy8FTPY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">889d086cd8f895d70062fb74dff5ff72</guid>
				<title>liddyarens started the discussion Day 63: Teaching Video Energized Body &#38; Mind: Kapalbhati Breathing Meditation in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-63-teaching-video-energized-body-mind-kapalbhati-breathing-meditation-20/</link>
				<pubDate>Tue, 29 Aug 2023 16:05:22 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/day-63-teaching-video-energized-body-mind-kapalbhati-breathing-meditation-20/">Day 63: Teaching Video Energized Body & Mind: Kapalbhati Breathing Meditation</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Energized Body &amp; Mind</i> <b>Kapalbhati Breathing Meditation</b> teaching video here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember they don’t have to be word perfect. They just need to&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36925"><a href="https://meditation-teacher.org/forums/topic/day-63-teaching-video-energized-body-mind-kapalbhati-breathing-meditation-20/" rel="nofollow"> Read more</a></span></p>
<iframe title="Kapalbhati breathing meditation" width="640" height="360" src="https://www.youtube.com/embed/iOBWBBh7H_4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">0d88d2e30d19f578c1c310350aed7a44</guid>
				<title>liddyarens started the discussion Day 70: Teaching Video Energized Body &#38; Mind: Breathing to the Chakras Med in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-70-teaching-video-energized-body-mind-breathing-to-the-chakras-med-20/</link>
				<pubDate>Tue, 29 Aug 2023 16:04:44 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/day-70-teaching-video-energized-body-mind-breathing-to-the-chakras-med-20/">Day 70: Teaching Video Energized Body & Mind: Breathing to the Chakras Med</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Energized Body &amp; Mind</i> <b>Breathing to the Chakras Meditation</b> teaching video here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember they don’t have to be word perfect. They just&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36924"><a href="https://meditation-teacher.org/forums/topic/day-70-teaching-video-energized-body-mind-breathing-to-the-chakras-med-20/" rel="nofollow"> Read more</a></span></p>
<iframe title="Feedback Michaela Breathing to the Chakras" width="640" height="360" src="https://www.youtube.com/embed/H9rNV0spuwI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">3d611533317a7b714a9e6d2d0f7635f9</guid>
				<title>liddyarens started the discussion Day 77: Teaching Video Transcendence/Self Discovery Med- DeviDevoDeva mantra in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-77-teaching-video-transcendence-self-discovery-med-devidevodeva-mantra-20/</link>
				<pubDate>Tue, 29 Aug 2023 16:04:16 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/day-77-teaching-video-transcendence-self-discovery-med-devidevodeva-mantra-20/">Day 77: Teaching Video Transcendence/Self Discovery Med- DeviDevoDeva mantra</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your Transcendence/Self Discovery Meditation teaching video using the <b>DeviDevoDeva</b> mantra here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember they don’t have to use the scripted&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36923"><a href="https://meditation-teacher.org/forums/topic/day-77-teaching-video-transcendence-self-discovery-med-devidevodeva-mantra-20/" rel="nofollow"> Read more</a></span></p>
<iframe title="Feedback Juliet K T/SD DDD" width="640" height="360" src="https://www.youtube.com/embed/RdeOdQzbpAM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">cfa50ff33f6e3b425239179b8111a8c2</guid>
				<title>liddyarens started the discussion Day 84: Teaching Video Transcendence/Self Discovery Med- SoHum Mantra in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-84-teaching-video-transcendence-self-discovery-med-sohum-mantra-20/</link>
				<pubDate>Tue, 29 Aug 2023 16:03:45 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/day-84-teaching-video-transcendence-self-discovery-med-sohum-mantra-20/">Day 84: Teaching Video Transcendence/Self Discovery Med- SoHum Mantra</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Transcendence/Self Discovery Meditation</i> teaching video using the <b>SoHum</b> mantra here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember they don’t have to be word perfect. They&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36922"><a href="https://meditation-teacher.org/forums/topic/day-84-teaching-video-transcendence-self-discovery-med-sohum-mantra-20/" rel="nofollow"> Read more</a></span></p>
<iframe title="Feedback T/Sd Sohum Martha, Robbie, Denise" width="640" height="360" src="https://www.youtube.com/embed/ZXa2kR3YdZQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a8eff45d698b4299dadacab5d58d5d8e</guid>
				<title>liddyarens started the discussion Day 91: Teaching Video Transcendence/Self Discovery Med- AhamBrahmasmi mantra in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-91-teaching-video-transcendence-self-discovery-med-ahambrahmasmi-mantra-20/</link>
				<pubDate>Tue, 29 Aug 2023 16:03:15 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/day-91-teaching-video-transcendence-self-discovery-med-ahambrahmasmi-mantra-20/">Day 91: Teaching Video Transcendence/Self Discovery Med- AhamBrahmasmi mantra</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Transcendence/Self Discovery Meditation</i> teaching video using the <b>AhamBrahmasmi</b> mantra here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember they don’t have to be word perfect.&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36921"><a href="https://meditation-teacher.org/forums/topic/day-91-teaching-video-transcendence-self-discovery-med-ahambrahmasmi-mantra-20/" rel="nofollow"> Read more</a></span></p>
<iframe title="Feedback  T/SD Aham Tsamara, Meg, Brian, Sarah, Michaela" width="640" height="360" src="https://www.youtube.com/embed/lse00ZaZgds?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5dc02512c0f9a82344046c721e07edfa</guid>
				<title>liddyarens started the discussion Day 94: Response to Commonly Asked Student Question Video in the forum Fall &#039;23 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-94-response-to-commonly-asked-student-question-video-6/</link>
				<pubDate>Tue, 29 Aug 2023 16:02:33 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/fall-2023/forum/topic/day-94-response-to-commonly-asked-student-question-video-6/">Day 94: Response to Commonly Asked Student Question Video</a></p> <div class="bb-content-inr-wrap"><p><span>Post your videos responding to Commonly Asked Student Questions here.</span></p>
<p> You can choose to respond to one of the following questions:</p>
<p>1. I have trouble sitting still for 20 minutes is it okay for me to just meditate for 5 minutes instead?</p>
<p>2. I had overwhelming negative thoughts durning meditation. Is there a way to fight against these?</p>
<p>3. I find&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36920"><a href="https://meditation-teacher.org/forums/topic/day-94-response-to-commonly-asked-student-question-video-6/" rel="nofollow"> Read more</a></span></p>
<iframe title="Feedback Kathryn Response Common SQ" width="640" height="360" src="https://www.youtube.com/embed/zWs_bULGVeE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e3e54936e7b85f0d1b0126fc92fd865c</guid>
				<title>liddyarens started the discussion Conversations and Social Space in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/conversations-and-social-space-12/</link>
				<pubDate>Mon, 13 Mar 2023 23:41:42 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/conversations-and-social-space-12/">Conversations and Social Space</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>This forum thread is dedicated to you making connections with your classmates.  You can share experiences, offer encouragement, set up zoom calls, whatever feels right for your session.  Every session is different.  Some of these informal interactions have lead to lively discussions and insights.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f72294d31cf3ea166135c59017e054d0</guid>
				<title>liddyarens started the discussion Discussion of Recommended Readings in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/discussion-of-recommended-readings-7/</link>
				<pubDate>Mon, 13 Mar 2023 23:41:02 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/discussion-of-recommended-readings-7/">Discussion of Recommended Readings</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Feel free to start discussion or ask questions about the recommended readings here.</p>
<p>Here’s the download for the Recommended Readings in case you missed it: <a target='_blank' href="https://www.dropbox.com/sh/14qfvt5ckjc0ixy/AADzgtorqwFhmG5WHS9Tewxoa?dl=0" rel="nofollow">https://www.dropbox.com/sh/14qfvt5ckjc0ixy/AADzgtorqwFhmG5WHS9Tewxoa?dl=0</a></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f429ea6fa0a6da3c5a09c23baa8f6845</guid>
				<title>liddyarens started the discussion Speech Analysis in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/speech-analysis-9/</link>
				<pubDate>Mon, 13 Mar 2023 23:40:24 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/speech-analysis-9/">Speech Analysis</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your analysis of a speech with reference of Calm Focus meditation here.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">ef8925fc8f31fcde624d1f79ecc20f2e</guid>
				<title>liddyarens started the discussion Answering Student Questions Reference Document in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/answering-student-questions-reference-document-9/</link>
				<pubDate>Mon, 13 Mar 2023 23:39:32 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/answering-student-questions-reference-document-9/">Answering Student Questions Reference Document</a></p> <div class="bb-content-inr-wrap"><p></p>
<p><b>Answering Student Questions</b></p>
<p>Answering Student Questions is something we do a lot as we teach. It is good to save some time at the end of each class for answering questions. It is also good to practice answering the most commonly asked questions so you are prepared for how to answer them when they come up.</p>
<p>Throughout the training we will&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36638"><a href="https://meditation-teacher.org/forums/topic/answering-student-questions-reference-document-9/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c39317589db6826111f6b23f5adae3b5</guid>
				<title>liddyarens started the discussion Posting Assignments in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/posting-assignments-9/</link>
				<pubDate>Mon, 13 Mar 2023 23:38:17 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/posting-assignments-9/">Posting Assignments</a></p> <div class="bb-content-inr-wrap"><p></p>
<ul>
<li>Hi everyone,<br />
Please remember to post your teaching videos each week to the forum <b>before</b> moving on to the next technique. <b>Scroll down the list of forum topics to find the appropriate forum topic to post your assignment.</b> You shouldn’t go back at the end of the training and work quickly through these assignments. The assignments have been placed&hellip;</li>
</ul>
<p><span class="activity-read-more" id="activity-read-more-36637"><a href="https://meditation-teacher.org/forums/topic/posting-assignments-9/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f9c7d5fa5dadd77751b2e17498e4e252</guid>
				<title>liddyarens started the discussion Miscellaneous Questions in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/miscellaneous-questions-22/</link>
				<pubDate>Mon, 13 Mar 2023 23:36:44 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/miscellaneous-questions-22/">Miscellaneous Questions</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Please post questions about the training here.</p>
<p>They can be about any module of the training, about experiences you are having in or out of meditation, etc. Questions that don’t fit into another forum thread category.</p>
<p>Please post technical questions or problems you are having with the website in the BUG REPORTS thread.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5502fbe20f946fb763d023f7ae2c3342</guid>
				<title>liddyarens started the discussion Bulletins from Teachers in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/bulletins-from-teachers-11/</link>
				<pubDate>Mon, 13 Mar 2023 23:35:57 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/bulletins-from-teachers-11/">Bulletins from Teachers</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>This is where we will post general notices and updates. Please subscribe or check regularly.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f5091d5ba060dbce516d9c26c7e6abdf</guid>
				<title>liddyarens started the discussion BUG REPORTS in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/bug-reports-24/</link>
				<pubDate>Mon, 13 Mar 2023 23:34:54 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/bug-reports-24/">BUG REPORTS</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Please post any technical problems with the website in this thread. Make sure to tag <a href="https://meditation-teacher.org/members/liddyarens/" rel="nofollow"></a><a>@liddyarens</a> and <a href="https://meditation-teacher.org/members/charlieknoles/" rel="nofollow"></a><a>@charlieknoles</a> if you want a quick response.</p>
<p>Please leave a <b>detailed</b> description of the problem with the name of the lesson and day number. Please also include any steps you have taken so we can quickly find the problem and fix it.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">10860a8e78eb51bb1bbf22c7a610faef</guid>
				<title>liddyarens started the discussion Introduce Yourself in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/introduce-yourself-19/</link>
				<pubDate>Mon, 13 Mar 2023 23:33:55 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/introduce-yourself-19/">Introduce Yourself</a></p> <div class="bb-content-inr-wrap"><p></p>
<p><b>Take a few minutes to tell us who you are.</b> You can also subscribe to this thread if you want to meet your classmates.</p>
<p>(Click on the subscribe button in the top right hand corner of the page to get notifications when people post to this forum thread. You can subscribe to any forum thread to get notifications about the forum thread. We&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36633"><a href="https://meditation-teacher.org/forums/topic/introduce-yourself-19/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">519f0ca49ca0ea16cff023c1cacf0dca</guid>
				<title>liddyarens started the discussion Day 14: Teaching Video Present Moment Awareness: Anapana Breathing in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-14-teaching-video-present-moment-awareness-anapana-breathing-17/</link>
				<pubDate>Mon, 13 Mar 2023 23:33:05 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/day-14-teaching-video-present-moment-awareness-anapana-breathing-17/">Day 14: Teaching Video Present Moment Awareness: Anapana Breathing</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your<i> Present Moment Awareness</i> <b>Anapana Breathing Meditation</b> teaching video here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember you don’t have to use the words in the script. You&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36632"><a href="https://meditation-teacher.org/forums/topic/day-14-teaching-video-present-moment-awareness-anapana-breathing-17/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e4a509b9fb5c78b8573a86b8edf212a7</guid>
				<title>liddyarens started the discussion Day 21: Teaching Video Present Moment Awareness: Zen Breath Meditation in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-21-teaching-video-present-moment-awareness-zen-breath-meditation-17/</link>
				<pubDate>Mon, 13 Mar 2023 23:32:21 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/day-21-teaching-video-present-moment-awareness-zen-breath-meditation-17/">Day 21: Teaching Video Present Moment Awareness: Zen Breath Meditation</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your<i> Present Moment Awareness</i> <b>Zen Breath Meditation</b> teaching video here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember you don’t have to use the words in the script. You just need to&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36631"><a href="https://meditation-teacher.org/forums/topic/day-21-teaching-video-present-moment-awareness-zen-breath-meditation-17/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">635a9e7d1f4f7aad064e8fd56c35faf9</guid>
				<title>liddyarens started the discussion Day 28: Teaching Video Present Moment Awareness: 5 Senses Body Scan in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-28-teaching-video-present-moment-awareness-5-senses-body-scan-17/</link>
				<pubDate>Mon, 13 Mar 2023 23:31:38 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/day-28-teaching-video-present-moment-awareness-5-senses-body-scan-17/">Day 28: Teaching Video Present Moment Awareness: 5 Senses Body Scan</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Present Moment Awareness</i> <b>5 Senses Body Scan Meditation</b> teaching video here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember you don’t have to use the words in the script. You&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36630"><a href="https://meditation-teacher.org/forums/topic/day-28-teaching-video-present-moment-awareness-5-senses-body-scan-17/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4617b68a41276a807e87065f1a4753f6</guid>
				<title>liddyarens started the discussion Day 35: TEACHING VIDEO CALM FOCUS: Compassion and Loving Kindness in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-35-teaching-video-calm-focus-compassion-and-loving-kindness-16/</link>
				<pubDate>Mon, 13 Mar 2023 23:31:03 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/day-35-teaching-video-calm-focus-compassion-and-loving-kindness-16/">Day 35: TEACHING VIDEO CALM FOCUS: Compassion and Loving Kindness</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Calm Focus</i> <b>Compassion and Loving Kindness Meditation</b> teaching video here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember you don’t have to use the words in the script. You&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36629"><a href="https://meditation-teacher.org/forums/topic/day-35-teaching-video-calm-focus-compassion-and-loving-kindness-16/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">21d941d8bbb4cb6b3e2d3e0fa8677a42</guid>
				<title>liddyarens started the discussion Day 42: TEACHING VIDEO Calm Focus: Light From the Heart in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-42-teaching-video-calm-focus-light-from-the-heart-17/</link>
				<pubDate>Mon, 13 Mar 2023 23:30:23 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/day-42-teaching-video-calm-focus-light-from-the-heart-17/">Day 42: TEACHING VIDEO Calm Focus: Light From the Heart</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Calm Focus</i> <b>Light from the Heart Meditation</b> teaching video here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember when you teach you don’t have to use the words in the script. You&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36628"><a href="https://meditation-teacher.org/forums/topic/day-42-teaching-video-calm-focus-light-from-the-heart-17/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">9eff7c4432f0ebec1fedb9280279ada0</guid>
				<title>liddyarens started the discussion Day 49: Teaching Video Calm Focus: Self Realization Meditation in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-49-teaching-video-calm-focus-self-realization-meditation-17/</link>
				<pubDate>Mon, 13 Mar 2023 23:29:06 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/day-49-teaching-video-calm-focus-self-realization-meditation-17/">Day 49: Teaching Video Calm Focus: Self Realization Meditation</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Calm Focus</i> <b>Self Realization Meditation</b> teaching video here.</p>
<p>Check out this link for guidelines for creating your Self-Realization Meditation:</p>
<p><a href="https://meditation-teacher.org/wp-content/uploads/2019/10/self-realization-meditation-guidelines.pdf" rel="nofollow">https://meditation-teacher.org/wp-content/uploads/2019/10/self-realization-meditation-guidelines.pdf</a></p>
<p>Please post a link to the script you wrote so we can follow along (especially if teaching&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36627"><a href="https://meditation-teacher.org/forums/topic/day-49-teaching-video-calm-focus-self-realization-meditation-17/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">685a2bb7035092d5fc89fe8a6ad12b4f</guid>
				<title>liddyarens started the discussion Day 56: Teaching Video Energized Body &#38; Mind: Alternate Nostril Breathing Med in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-56-teaching-video-energized-body-mind-alternate-nostril-breathing-med-17/</link>
				<pubDate>Mon, 13 Mar 2023 23:28:02 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/day-56-teaching-video-energized-body-mind-alternate-nostril-breathing-med-17/">Day 56: Teaching Video Energized Body & Mind: Alternate Nostril Breathing Med</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Energized Body &amp; Mind</i> <b>Alternate Nostril Pranayama Meditation</b> teaching video here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember they don’t have to use the words in the&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36626"><a href="https://meditation-teacher.org/forums/topic/day-56-teaching-video-energized-body-mind-alternate-nostril-breathing-med-17/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f50fec755a112cb10a257e9146ab6b23</guid>
				<title>liddyarens started the discussion Day 63: Teaching Video Energized Body &#38; Mind: Kapalbhati Breathing Meditation in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-63-teaching-video-energized-body-mind-kapalbhati-breathing-meditation-17/</link>
				<pubDate>Mon, 13 Mar 2023 23:27:24 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/day-63-teaching-video-energized-body-mind-kapalbhati-breathing-meditation-17/">Day 63: Teaching Video Energized Body & Mind: Kapalbhati Breathing Meditation</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Energized Body &amp; Mind</i> <b>Kapalbhati Breathing Meditation</b> teaching video here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember they don’t have to be word perfect. They just need to&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36625"><a href="https://meditation-teacher.org/forums/topic/day-63-teaching-video-energized-body-mind-kapalbhati-breathing-meditation-17/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">cce2214680c09ac1d64bdce4d4b67468</guid>
				<title>liddyarens started the discussion Day 70: Teaching Video Energized Body &#38; Mind: Breathing to the Chakras Med in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-70-teaching-video-energized-body-mind-breathing-to-the-chakras-med-17/</link>
				<pubDate>Mon, 13 Mar 2023 23:26:28 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/day-70-teaching-video-energized-body-mind-breathing-to-the-chakras-med-17/">Day 70: Teaching Video Energized Body & Mind: Breathing to the Chakras Med</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Energized Body &amp; Mind</i> <b>Breathing to the Chakras Meditation</b> teaching video here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember they don’t have to be word perfect. They just&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36624"><a href="https://meditation-teacher.org/forums/topic/day-70-teaching-video-energized-body-mind-breathing-to-the-chakras-med-17/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4554bbcab313f1e3d7f2bf029bb1b624</guid>
				<title>liddyarens started the discussion Day 77: Teaching Video Transcendence/Self Discovery Med- DeviDevoDeva mantra in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-77-teaching-video-transcendence-self-discovery-med-devidevodeva-mantra-17/</link>
				<pubDate>Mon, 13 Mar 2023 23:25:41 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/day-77-teaching-video-transcendence-self-discovery-med-devidevodeva-mantra-17/">Day 77: Teaching Video Transcendence/Self Discovery Med- DeviDevoDeva mantra</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your Transcendence/Self Discovery Meditation teaching video using the <b>DeviDevoDeva</b> mantra here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember they don’t have to use the scripted&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36623"><a href="https://meditation-teacher.org/forums/topic/day-77-teaching-video-transcendence-self-discovery-med-devidevodeva-mantra-17/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">2ab3707dcdc33f0e7bda098f80ea4a9b</guid>
				<title>liddyarens started the discussion Day 84: Teaching Video Transcendence/Self Discovery Med- SoHum Mantra in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-84-teaching-video-transcendence-self-discovery-med-sohum-mantra-17/</link>
				<pubDate>Mon, 13 Mar 2023 23:24:58 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/day-84-teaching-video-transcendence-self-discovery-med-sohum-mantra-17/">Day 84: Teaching Video Transcendence/Self Discovery Med- SoHum Mantra</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Transcendence/Self Discovery Meditation</i> teaching video using the <b>SoHum</b> mantra here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember they don’t have to be word perfect. They&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36622"><a href="https://meditation-teacher.org/forums/topic/day-84-teaching-video-transcendence-self-discovery-med-sohum-mantra-17/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">fda48012919c78e373e7b1bc68c572f4</guid>
				<title>liddyarens started the discussion Day 91: Teaching Video Transcendence/Self Discovery Med- AhamBrahmasmi mantra in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-91-teaching-video-transcendence-self-discovery-med-ahambrahmasmi-mantra-17/</link>
				<pubDate>Mon, 13 Mar 2023 23:24:24 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/day-91-teaching-video-transcendence-self-discovery-med-ahambrahmasmi-mantra-17/">Day 91: Teaching Video Transcendence/Self Discovery Med- AhamBrahmasmi mantra</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your <i>Transcendence/Self Discovery Meditation</i> teaching video using the <b>AhamBrahmasmi</b> mantra here.</p>
<p>Please watch and leave feedback on your classmates videos. It’s okay and encouraged to watch your classmates videos before you post your own. But don’t hesitate to be the first to post your video. Remember they don’t have to be word perfect.&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36621"><a href="https://meditation-teacher.org/forums/topic/day-91-teaching-video-transcendence-self-discovery-med-ahambrahmasmi-mantra-17/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">7dae9677048aa11d6f590740183fa2ac</guid>
				<title>liddyarens started the discussion Day 94: Response to Commonly Asked Student Question Video in the forum April/May 2023 Forum</title>
				<link>https://meditation-teacher.org/forums/topic/day-94-response-to-commonly-asked-student-question-video-3/</link>
				<pubDate>Mon, 13 Mar 2023 23:23:28 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2023/forum/topic/day-94-response-to-commonly-asked-student-question-video-3/">Day 94: Response to Commonly Asked Student Question Video</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Post your videos responding to Commonly Asked Student Questions here.<br /> You can choose to respond to one of the following questions:</p>
<p>1. I have trouble sitting still for 20 minutes is it okay for me to just meditate for 5 minutes instead?</p>
<p>2. I had overwhelming negative thoughts durning meditation. Is there a way to fight against these?</p>
<p>3. I find&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-36620"><a href="https://meditation-teacher.org/forums/topic/day-94-response-to-commonly-asked-student-question-video-3/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">529610043928d2d8f48ee2d397a46fc5</guid>
				<title>liddyarens started the discussion Discussion of Recommended Readings in the forum April 2021</title>
				<link>https://meditation-teacher.org/forums/topic/discussion-of-recommended-readings-2/</link>
				<pubDate>Thu, 04 Mar 2021 04:42:52 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2021/forum/topic/discussion-of-recommended-readings-2/">Discussion of Recommended Readings</a></p> <div class="bb-content-inr-wrap"><p>Feel free to start discussion or ask questions about the recommended readings here.</p>
<p>Here’s the download for the Recommended Readings in case you missed it: <a target='_blank' href="https://www.dropbox.com/sh/14qfvt5ckjc0ixy/AADzgtorqwFhmG5WHS9Tewxoa?dl=0" rel="nofollow">https://www.dropbox.com/sh/14qfvt5ckjc0ixy/AADzgtorqwFhmG5WHS9Tewxoa?dl=0</a></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">3a369a30dcdd29cfeee634247b53e57e</guid>
				<title>liddyarens started the discussion Speech Analysis in the forum April 2021</title>
				<link>https://meditation-teacher.org/forums/topic/speech-analysis-2/</link>
				<pubDate>Thu, 04 Mar 2021 04:42:04 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2021/forum/topic/speech-analysis-2/">Speech Analysis</a></p> <div class="bb-content-inr-wrap"><p>Post your analysis of a speech with reference of Calm Focus meditation here.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">64ce3e306963cc925d5aca025dd19dca</guid>
				<title>liddyarens started the discussion Answering Student Questions Reference Document in the forum April 2021</title>
				<link>https://meditation-teacher.org/forums/topic/answering-student-questions-reference-document-2/</link>
				<pubDate>Thu, 04 Mar 2021 04:41:14 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2021/forum/topic/answering-student-questions-reference-document-2/">Answering Student Questions Reference Document</a></p> <div class="bb-content-inr-wrap"><p><b>Answering Student Questions</b></p>
<p>Answering Student Questions is something we do a lot as we teach. It is good to save some time at the end of each class for answering questions. It is also good to practice answering the most commonly asked questions so you are prepared for how to answer them when they come up.</p>
<p>Throughout the training we will&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-30630"><a href="https://meditation-teacher.org/forums/topic/answering-student-questions-reference-document-2/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">54142579a3353a66dea4517b1b9d63ab</guid>
				<title>liddyarens started the discussion Posting Assignments in the forum April 2021</title>
				<link>https://meditation-teacher.org/forums/topic/posting-assignments-2/</link>
				<pubDate>Thu, 04 Mar 2021 04:38:47 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2021/forum/topic/posting-assignments-2/">Posting Assignments</a></p> <div class="bb-content-inr-wrap"><p> Hi everyone,<br />
Please remember to post your teaching videos each week to the forum <b>before</b> moving on to the next technique. <b>Scroll down the list of forum topics to find the appropriate forum topic to post your assignment.</b> You shouldn’t go back at the end of the training and work quickly through these assignments. The assignments have been placed&hellip;<span class="activity-read-more" id="activity-read-more-30629"><a href="https://meditation-teacher.org/forums/topic/posting-assignments-2/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">3d2bd1447a97043aa24b82d16184c84b</guid>
				<title>liddyarens started the discussion Miscellaneous Questions in the forum April 2021</title>
				<link>https://meditation-teacher.org/forums/topic/miscellaneous-questions-10/</link>
				<pubDate>Thu, 04 Mar 2021 04:37:19 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2021/forum/topic/miscellaneous-questions-10/">Miscellaneous Questions</a></p> <div class="bb-content-inr-wrap"><p>Please post questions about the training here.</p>
<p>They can be about any module of the training, about experiences you are having in or out of meditation, etc. Questions that don’t fit into another forum thread category.</p>
<p>Please post technical questions or problems you are having with the website in the BUG REPORTS thread.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c412d8159588956102bec1e462389d49</guid>
				<title>liddyarens started the discussion Bulletins from Teachers in the forum April 2021</title>
				<link>https://meditation-teacher.org/forums/topic/bulletins-from-teachers-3/</link>
				<pubDate>Thu, 04 Mar 2021 04:26:24 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2021/forum/topic/bulletins-from-teachers-3/">Bulletins from Teachers</a></p> <div class="bb-content-inr-wrap"><p>This is where we will post general notices and updates. Please subscribe or check regularly.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">71f88d37ee6d36ce1ab5012b978c1055</guid>
				<title>liddyarens started the discussion BUG REPORTS in the forum April 2021</title>
				<link>https://meditation-teacher.org/forums/topic/bug-reports-12/</link>
				<pubDate>Thu, 04 Mar 2021 04:24:08 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2021/forum/topic/bug-reports-12/">BUG REPORTS</a></p> <div class="bb-content-inr-wrap"><p>Please post any technical problems with the website in this thread. Make sure to tag <a href="https://meditation-teacher.org/members/liddyarens/" rel="nofollow"></a><a class='bp-suggestions-mention' href='https://meditation-teacher.org/members/liddyarens/' rel="nofollow">@liddyarens</a> and <a href="https://meditation-teacher.org/members/charlieknoles/" rel="nofollow"></a><a class='bp-suggestions-mention' href='https://meditation-teacher.org/members/charlieknoles/' rel="nofollow">@charlieknoles</a> if you want a quick response. </p>
<p>Please leave a <b>detailed</b> description of the problem with the name of the lesson and day number. Please also include any steps you have taken so we can quickly find the problem and fix it.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a39c5810a7793da2fd45e6f7ff7d91e6</guid>
				<title>liddyarens started the discussion Introduce Yourself in the forum April 2021</title>
				<link>https://meditation-teacher.org/forums/topic/introduce-yourself-10/</link>
				<pubDate>Thu, 04 Mar 2021 04:22:10 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://meditation-teacher.org/groups-2/april-2021/forum/topic/introduce-yourself-10/">Introduce Yourself</a></p> <div class="bb-content-inr-wrap"><p><b>Take a few minutes to tell us who you are.</b> You can also subscribe to this thread if you want to meet your classmates.
						</p>
<p></p>
<p>(Click on the subscribe button in the top right hand corner of the page to get notifications when people post to this forum thread.  You can subscribe to any forum thread to get notifications about the forum thread.&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-30625"><a href="https://meditation-teacher.org/forums/topic/introduce-yourself-10/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
		